Excess Belly Skin After Baby

What you may think is loose skin might be extra body fat stored in your belly.

Excess belly skin after baby.

The breakdown of this muscle leads to decreased metabolic capacity and increased fat storage. Loose skin after pregnancy is a totally normal occurrence. If you find yourself stuck with loose skin after baby or weightloss and you are wanting to find ways to tighten up here are some great ways to do so. Sometimes loose skin isn t really loose skin at all it is just simply extra body fat.

As your belly grows the skin needs to expand. Lower your overall body fat percentage. Because skin is stretched to its limits during pregnancy we re often prone to stretch marks which can be permanently disfiguring. After giving birth many women may have loose skin on their stomach.

Pregnancy changes your body in several ways. Even if we lose weight post pregnancy our bellies often don t flatten out again leaving us with an unsightly belly pouch that can make us feel insecure. A pooch of excess fat and loose skin below your belly button may leave you looking like your are still six months pregnant. Specifically when it comes to loose skin after pregnancy the hormone cortisol plays a big role.

If excess fat distends the skin for a long time the skin can lose some of its ability to shrink with weight loss. Replacing that lost fat with muscle mass can lessen the appearance of loose skin. To make sure you can always test yourself by using a caliper.